Health Spas and Retreats in Austin

From the very popular “The Crossings” to smaller specialized retreats that focus on fasting and raw foods, Austin is home to a variety of health spas and retreats.

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   The Crossings - a progressive learning center, meeting place, and wellness spa located just outside of Austin in a scenic Hill Country setting that inspires growth, balance and sanctuary.

   Lake Austin Spa Resort - a premier lakefront destination spa nestled within the Texas Hill Country, is the ultimate spa retreat for those seeking rejuvenation and health for the mind, body, and soul.

   Health Matrix Healing Arts Spa - optimal health through integration of Bio-Energetic Medicine with traditional medicine training. Detox, dental support, weight loss, hormone rebalancing, allergies, mood rebalancing, spa services and more.

   Austin Longevity Center - a holistic wellness clinic and spa.  Offers Auriflex™ Laser Technique (ALT), chiropractic care, applied kinesiology, nutritional counseling, myofascial release, EB 305, cold laser therapy, rolfing, and many other services.

   Rainbow Hearth Sanctuary and Retreat - more about “being” than “doing”. Guests often come to Rainbow Hearth to de-stress, renew themselves, strengthen their relationships, and to find time to read, write, play music, hike, take photos, and fish off the shoreline. Meals feature organic and natural foods, and fruit, vegetables and sprouts grown on-site.

   Optimum Health Institute - program consists of three week-long sessions teaching ancient spiritual disciplines. Participants learn to purify and detoxify the body with diet, fasting, cleansing and exercise; quiet the mind with journaling and meditation; and strengthen the spirit with study, prayer and celebration.

   The Center for Well Being - serves to support ALL individuals on their journey to finding and living the truth of their Soul. From private guidance to full weekend retreats, this center provides many possibilities for healing and integration on every level.

   Rest of Your Life Retreat - Supervised Fasting, Juice Diets, Monotropic Diet Plans Raw-Food meals,Lectures & Round-Table Discussions Supervised Weight Reduction Corrective Exercises, Daily walks, Sunbathing, Reinforcement and support.

   Dr. Cinque's Health Resort - lose weight, overcome bad habits, and generally improve health.  Program involves eating lots of fresh fruits and vegetables and other natural foods, exercise, and letting go of stress. Some guests elect to undergo therapeutic fasting.